...really necessary on a bicycle

min1-5: 1 High Hang Snatch
min6-10: 1 Hang Snatch
min11-15: 1 Snatch

30 Power Snatch for Time 135/95

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 1 day AGO

Eric Barber

Founder & Coach