Friday Dec 03, 2021
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

Raren or Kandy?

Strength

E2M6M

3 Position Power Snatch

6min to work to heavy single Snatch

MetCon

3 Rounds for Time:

25 Power Snatch 75/55
50 Wall Balls 20/14

*16min time cap