← Back to WOD Listings
Sun Mar 19
Sunday Mar 19, 2023
  • Classes
    • 915am
    • 1030am

OHSquattin'

Strength

12min to find:

3RM OHS

 

MetCon

"Jumpcy"

5 Rounds for Time:
75 Double Unders
15 OHS 95/65

 

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach