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Sat Dec 10
Saturday Dec 10, 2016
  • Classes
    • 8am
    • 915am
    • 1030am

Open Test. Just a quick 20min

MetCon

20min AMRAP

50 Wall Balls 20/14

50 Double Unders
40 Box Jumps 24/20
40 T2B
30 C2B
30 Burpees
20 Power Cleans 145/100
20 Jerks 145/100
10 Power Snatch 145/100
10 Muscle Ups

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Posted 3 days AGO

Eric Barber

Founder & Coach