Saturday Oct 09, 2021
  • Classes
    • 8am
    • 915am
    • 1030am

Nutts

MetCon

For Time:

10 HSPU
15 Deadlifts 250/175
30 Box Jumps 30/24
50 Pull-ups
100 Wall Balls 20/14
200 Double Unders
400m Run w/ 20/14# WB