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Sun May 22

Sunday May 22, 2022

Classes
- 915am
- 1030am

Moons over my Hammies

Strength

12min to work to

1RM Deadlift

MetCon

For Time:

800m Run
30 Deadlifts 225/155
800m Run

Learn the Fundamentals!!

Posted 6 days AGO

Eric Barber

Founder & Coach

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Posted 6 days AGO

Eric Barber

Founder & Coach