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Sun May 22
Sunday May 22, 2022
  • Classes
    • 915am
    • 1030am

Moons over my Hammies

Strength

12min to work to

1RM Deadlift

 

MetCon

For Time:

800m Run
30 Deadlifts 225/155
800m Run

Learn the Fundamentals!!

Posted 2 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach