Like a Baby Pterodactyl

Back Squat
4 x 5 @ 65 / 70 / 75 / 80
Front Squat
4 x 5 @ 60 / 65 / 65 / 65

3 Pull ups
6 Push ups
9 Box Jump Overs 24/20

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach