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Mon Jun 13
Monday Jun 13, 2022
  • Classes
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    • 8pm

Like a Baby Mosquito

Strength

HATCH W10D1

Back Squat
4x5 @ 60/65/70/75
Front Squat
4x5 @ 60/65/70/70

MetCon

5 Rounds for Time:

10 DBL DB STOH 50s/35s (Rx+ = 10 HSPU)
50 Double Unders

*10min time cap

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach