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Sat Oct 08
Saturday Oct 08, 2016
  • Classes
    • 8am
    • 915am
    • 1030am

Karabel

Strength

10min to find:

1RM Power Snatch

MetCon

10 Rounds for Time:

3 Power Snatch 135/95
15 Wall Balls 20/14

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 3 days AGO

Eric Barber

Founder & Coach