Saturday Mar 18, 2023
Howdy Partner
Strength
10min to find:
3RM Push Press (from rack)
MetCon
In Teams of 2:
For Time
75 Power Snatch 75/55
75 Burpee Box Jumps 24/20
15 Rope Climbs
75 Thrusters 75/55
75 Pull-ups
75/60 Cal Bike or 90/72 Cal Row/Ski
*1 partner works, 1 partner rests