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Wed Apr 29

Wednesday Apr 29, 2026

Classes
- 6am
- 930am
- 12pm
- 415pm
- 530pm
- 645pm
- 8pm

Grace

Strength

E2M20M

1 Clean Pull + 1 Hang Clean + 1 Clean & Jerk

MetCon

For Time:

FITNESS

For Time:

30 Clean & Jerk 95/65

PERFORMANCE

For Time:

Grace

30 Clean & Jerk 135/95

COMPETITION

For Time:

Heavy Grace

30 Clean & Jerk 225/155

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Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 3 months AGO

Eric Barber

Founder & Coach