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Wed Apr 26

Wednesday Apr 26, 2023

Classes
- 6am
- 930am
- 12pm
- 415pm
- 530pm
- 645pm
- 8pm

Grace

Strength

E2M20M

1 Clean Pull + 1 Hang Clean + 1 Clean & Jerk

MetCon

For Time:

Grace
30 Clean & Jerk 135/95

*10min time cap

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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Posted 10 months AGO

Eric Barber

Founder & Coach