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Sat Apr 11
Saturday Apr 11, 2015
  • Classes
    • 11AM
    • 12PM
    • 1PM

Fran. Oh Yes.

Strength

15min to find:

5RM Thruster

MetCon

Fran

21 - 15 - 9 reps for time:
Thrusters 95/65
Pull-ups

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach