Dr. Natalie Rollick
MetCon
18min AMRAP
3 HSPU
6 Squat Cleans 155/105
9 Box Jumps 24/20
12 DB/KB Snatch 50/35
15 Wall Balls 20/14
30 Double Unders
Coaches Notes
Warm-up
Class-made obstacle course to Mario Bros music
Natalie will be moving to New York soon to focus on her work but she works so hard and has improved so much we'd like to honor her as this month's Member of the Month. We will complete her workout on Saturday, June 24th. Come check it out and congratulate her on a job well done.
When did you start Crossfit?
August 2015 (shout out to foundations friends Moussa, Peter, Adam and Jenna)
What is your best CrossFit movement?
box jump overs
What do you dislike?
push ups
What is your job?
Orthopedic Surgeon (as of June 12, 2017)
What have you achieved that you are proud of?
Strict pull up - Nov 2016
Bar MU – Open 2017
Back squat over 200lbs – April 2017
Lift body weight over head – May 2017
Free standing handstand hold – pending
If you were a 'famous' Crossfitter who would you be?
I would be Spencer Hendel because he competes at a high level while dwarfing the people beside him. I would want Sara Sigmundsdottirs love of pizza though.
– Eric Barber
