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Tue Aug 18
Tuesday Aug 18, 2026
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Big Chunks

Strength

E2M10M

1 Chin Up

5 Strict Press + 10s OH Hold

 

MetCon

15min AMRAP

FITNESS

15min AMRAP

12 Ring Rows

25 Push Press 75/55

20 MB Sit-Ups 20/14

15 alt Step Ups 24/20

 

PERF / COMP

15min AMRAP

5 Strict Pull-ups

25 Push Press 95/65

20 T2B

15 Box Jumps 24/20

 

Learn the Fundamentals!!

Posted 21 days AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 21 days AGO

Eric Barber

Founder & Coach