Tuesday Aug 31, 2021
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

BF Benchmark 2: The CrossFit Total

MetCon

CrossFit Total

1RM Back Squat
1RM Strict Press
1RM Deadlift