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Thu Oct 06
Thursday Oct 06, 2016
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Benchmark: Barbara

Strength

5 Rounds, each for time:

20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely 3min b/w rounds

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 3 days AGO

Eric Barber

Founder & Coach