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Thu Feb 16
Thursday Feb 16, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Back Squat

Strength

E2M6M

15 Back Squats @ 50% of 1RM

MetCon

3 RFT

15 Hang Power Snatch 95/65
20 Jumping Lunges

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach