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Sun Apr 18
Sunday Apr 18, 2021
  • Classes
    • 9:30am
    • 11am

30min on the Clock

MetCon

30min AMRAP

Row or Bike Calories
E2M
10 Push Ups
12 Alt DB Snatch 50/35

Learn the Fundamentals!!

Posted 4 days AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 4 days AGO

Eric Barber

Founder & Coach