← Back to WOD Listings
Tue Jul 28
Tuesday Jul 28, 2026
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

2026 Masters CrossFit Games

Strength

10min EMOM

1. 3 Snatch

2. 5 Toes to Bar Skill Dev + 15 Jump Rope

 

MetCon

4 Rounds for time

FITNESS

4 Rounds for time

30 Sit-Ups

75 Single Unders

4-3-2-1 Snatch

:symbole_féminin: 55, 65, 75, 80

:symbole_masculin: 75, 95,105,115

 

PERFORMANCE

4 Rounds for time

20 Toes to Bar

60 Double Under

4-3-2-1 Snatch

:symbole_féminin: 100, 110, 120, 130

:symbole_masculin: 165, 175, 185, 195

 

COMPETITION

4 Rounds for time

25 Toes to Bar

75 Double Under

4-3-2-1 Snatch

:symbole_féminin: 145, 155, 160, 165

:symbole_masculin: 205, 215, 225, 235

 

Learn the Fundamentals!!

Posted 3 years AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 5 days AGO

Eric Barber

Founder & Coach