Past WODs
Tuesday Mar 18, 2025
Barracks Fitness Benchmark #16
Barracks Fitness Benchmark #16 — 10min EMOM
Monday Mar 17, 2025
Barracks Fitness Benchmark #10
Barracks Fitness Benchmark #10 — 15min to work to
Sunday Mar 16, 2025
Barbells and Breathing
6min AMRAP's
Saturday Mar 15, 2025
Dynamic Duo
In Teams of 2: 3 Rounds for Time: — E3M9M
Friday Mar 14, 2025
25.3
— 25.3
Thursday Mar 13, 2025