Past WODs
Wednesday Sep 04, 2024
Barb or Barbara
Barbara — 10min of:
Tuesday Sep 03, 2024
MOTM: Noel Dube
5 x 3min work, 1min rest — E2M12M
Monday Sep 02, 2024
Break It Up Together
5 Rounds for Time:
Sunday Sep 01, 2024
Never stop Never stopping
5 Rounds for Time:
Saturday Aug 31, 2024
Divide the work
In Teams of 2:
Friday Aug 30, 2024