Past WODs
Tuesday Sep 10, 2024
Walk this Way
8min AMRAP — 15min EMOM
Monday Sep 09, 2024
Grab a Bar
For Time: — E2M10M
Sunday Sep 08, 2024
Glen
"Glen"
Saturday Sep 07, 2024
Wolfpack
20min AMRAP — 9min EMOM
Friday Sep 06, 2024
Just 30 (except when it's 60)
For TIme: — 12min EMOM
Wednesday Sep 04, 2024