Past WODs
Sunday Sep 25, 2016
Sunday Sunday Sunday
Tabata Everything — E2M10M
Saturday Sep 24, 2016
Max First, Miles Second
20min AMRAP — 10min to find:
Friday Sep 23, 2016
Burpee Jumping Pull-ups - yay!
5 Rounds for Time: — E2M10M
Thursday Sep 22, 2016
Pull-ups on Pull-ups!
For time: — ME UB
Wednesday Sep 21, 2016
Recovering from Fran-lung & FranFindr
For time: — 10min EMOM
Tuesday Sep 20, 2016