Past WODs
Wednesday Jul 13, 2016
Fun for Everyone
15min AMRAP — 10min AMRAP
Tuesday Jul 12, 2016
Info Re: Fun & some exercise
5 Rounds for time: — E2M14M
Monday Jul 11, 2016
From the Hang
30-20-10 reps for time: — E2M10M
Saturday Jul 09, 2016
Stampede Time. Grab Yourself a Pardner.
20min AMRAP — In Teams of 2:
Friday Jul 08, 2016
Bring Your Lungs
Tabata — 10min EMOM
Thursday Jul 07, 2016