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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Mon Nov 21
Monday Nov 21, 2016

Thrusters for the win.

21-18-15-12-9-6-3 Reps for time: — E90s x 7

Sun Nov 20
Sunday Nov 20, 2016

DL + HPC + JERK

5 Rounds for Time: — 12min to work to a max in the complex

Sat Nov 19
Saturday Nov 19, 2016

Golfing with Benny

Score (over/under par or even):

Fri Nov 18
Friday Nov 18, 2016

Nothing a 33min AMRAP can't fix

33min AMRAP

Thu Nov 17
Thursday Nov 17, 2016

Bunch o' Jerks

4 Rounds for Time: — E2M10M

Wed Nov 16
Wednesday Nov 16, 2016

Battle Event 3

For Time: — 12min EMOM

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Barracks Fitness

B5 - 2514 Battleford Ave
Calgary, Alberta T3E 7L1