Past WODs
Monday May 21, 2018
Like a Baby Bird
7min AMRAP — HATCH W5D1
Monday May 21, 2018
Like a Baby Bird
CLASS
Monday May 07, 2018
RHYMES WITH SNATCH
21-15-9 reps for time: — On a 25min clock:
Monday Apr 30, 2018
Congrats Coach Fern & Amy K!
12min AMRAP — 8min AMRAP
Monday Apr 16, 2018
SUITCASE
5 Rounds for Time: — 12min to find:
Monday Apr 09, 2018