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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Wed Aug 26
Wednesday Aug 26, 2020

Your Reward: CALORIES

5 x 3min Intervals — E2M10M

Tue Aug 25
Tuesday Aug 25, 2020

AMRAPin'

15min AMRAP — E2M12M

Mon Aug 24
Monday Aug 24, 2020

Like a Baby Great Horned Owl

16.3 Retest — HATCH W8D1

Sun Aug 23
Sunday Aug 23, 2020

Sundays are ferda 8s

5 Rounds for Time: — E2M10M

Sat Aug 22
Saturday Aug 22, 2020

POWER!

5 Rounds For Time: — E90s x 7

Fri Aug 21
Friday Aug 21, 2020

Deload to the Deload

12min AMRAP — Hatch W7D2

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3