Past WODs
Saturday Jul 03, 2021
OLY DAY
For Time: — E90 x 14
Friday Jul 02, 2021
Strictervals
For Time: — On a 15min clock:
Thursday Jul 01, 2021
Every Child Matters
8min AMRAP's
Wednesday Jun 30, 2021
Squat Push Pull ... Run
For Time: — E2M12M
Tuesday Jun 29, 2021
4min at a time
3 x 4min AMRAP — E4M16M
Monday Jun 28, 2021