Past WODs

Fri Apr 27
Friday Apr 27, 2018

MUSCLE UPS

Skills&Drills — 15min: Muscle Up Tech

Thu Apr 26
Thursday Apr 26, 2018

HATCH WEEK 1 DAY 2

Skills&Drills — Back Squat

Wed Apr 25
Wednesday Apr 25, 2018

HELEN, NOT OF TROY

Skills&Drills — E3M15M

Tue Apr 24
Tuesday Apr 24, 2018

BUNCH OF JERKS

Skills&Drills — E2M10M

Mon Apr 23
Monday Apr 23, 2018

HATCH.IS.BACK.

Skills&Drills — HATCH WK 1 DAY 1

Sat Apr 21
Saturday Apr 21, 2018

DOIN' WORK!

Skills&Drills — In Teams of 3:

Fri Apr 20
Friday Apr 20, 2018

Day of the Deads

Skills&Drills — E2M10M

Thu Apr 19
Thursday Apr 19, 2018

Chipper leaving you feeling anything but . . .

Skills&Drills —

Wed Apr 18
Wednesday Apr 18, 2018

Hang Snatchsquat

Skills&Drills — 12min to work to max in the complex:

Tue Apr 17
Tuesday Apr 17, 2018

DBL DB

Skills&Drills — E2M10M

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