• Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule
  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us

  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Tue Jun 04
Tuesday Jun 04, 2024

CrossFit Games Semifinal Event 1

5 Rounds for Time:

Mon Jun 03
Monday Jun 03, 2024

Like a Baby TRex

HELEN — HATCH W7D1

Sun Jun 02
Sunday Jun 02, 2024

I've been hamboozled

For Time: — 12min to work to

Sat Jun 01
Saturday Jun 01, 2024

Hang on

In Teams of 2 20 Rounds for Time: — 12min to work to max in the complex:

Fri May 31
Friday May 31, 2024

Like a baby duckbilled platypus

8min AMRAP — HATCH W6D2

Thu May 30
Thursday May 30, 2024

Sprint, rest, repeat

6 x 1min AMRAP on 2min rest — E3M12M

Prev 1 69 70 71 72 73 461 Next
Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3