Past WODs
Friday Jul 05, 2024
Like a Baby Daddy Long Legs
8min AMRAP — HATCH W11D2
Wednesday Jul 03, 2024
Snatchin
3 x 2 min Rounds on 1min rest, for reps: — 20min EMOM
Tuesday Jul 02, 2024
Like a Baby Tarantula
15 - 12 - 9 Reps For Time: — HATCH W11D1
Monday Jul 01, 2024
Happy Canada Day Eh!
15min AMRAP — E90s x 7
Sunday Jun 30, 2024
You go then I go
24min AMRAP
Saturday Jun 29, 2024