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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Mon May 18
Monday May 18, 2015

Filthy. Fifty.

— For time:

Sat May 16
Saturday May 16, 2015

1RM Clean

For Time: — 10min to find:

Fri May 15
Friday May 15, 2015

5min AMRAP *2

5min AMRAP - rest 1min - 5min AMRAP — 10min EMOM

Thu May 14
Thursday May 14, 2015

Hatch Jr

8min AMRAP — Hatch W5D2

Wed May 13
Wednesday May 13, 2015

Run, Thrust, Pull

20min AMRAP — 10min EMOM

Tue May 12
Tuesday May 12, 2015

Invtervally

3 Rounds — 10min EMOM

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3