Past WODs
Tuesday Aug 11, 2015
Front & Back
3 Rounds for Time: — E3M18M
Monday Aug 10, 2015
Press Press Press
For time: — 10min EMOM
Saturday Aug 08, 2015
Alex T Heart & Hustle WOD
— For time:
Friday Aug 07, 2015
DL Ladder!
For time: — 10min EMOM
Thursday Aug 06, 2015
10 Rounds? Oh my
10 Rounds for Time: — E4M20M
Wednesday Aug 05, 2015