Past WODs
Wednesday Jun 24, 2015
Snatch, Jump, Chipper
For time: — 10min EMOM
Tuesday Jun 23, 2015
PR Tuesday!!
For Time: — HATCH W11D1
Monday Jun 22, 2015
Granite Games Qualifier!
10min AMRAP — 12min EMOM
Saturday Jun 20, 2015
30min AMRAP
— 30min AMRAP
Friday Jun 19, 2015
1RM DL
Diane - 21-15-9 Reps for time: — 15min to find:
Thursday Jun 18, 2015