Past WODs
Monday Jul 15, 2019
CrossFit Total
— CrossFit Total
Friday Mar 22, 2019
The Open is Almost Over! 19.5 . . .
— 19.5
Monday Mar 18, 2019
Boulders on your Shoulders
12min AMRAP — E2M10M
Friday Mar 15, 2019
CrossFit Open 19.4
— 19.4 - Strategy & Warm-up
Friday Mar 08, 2019
19.3
Friday Mar 01, 2019