Past WODs
Tuesday Feb 01, 2022
Sustain
For Time:
Monday Jan 31, 2022
Push the pace
3 x 4min AMRAP — E90s x 7
Sunday Jan 30, 2022
DBL TBTA
15min AMRAP — Double Tabata
Saturday Jan 29, 2022
Clusters n Thrusters
12min AMRAP — On a 12min clock:
Friday Jan 28, 2022
Matt Dee
300. For Time: — 12min to work
Thursday Jan 27, 2022