Past WODs
Sunday Jun 05, 2022
The Ghost
6 Rounds
Saturday Jun 04, 2022
Throwback
18min AMRAP — In Teams of 2: 10min to find
Friday Jun 03, 2022
Like a Baby Dodo Bird
For Time: — HATCH W8D2
Thursday Jun 02, 2022
Let's Hang
3 Rounds for Time: — E2M10M
Wednesday Jun 01, 2022
Emily Iwanow MOTM
4 x 3min AMRAP on 1min REST — 10min to work to max in the complex:
Tuesday May 31, 2022