Past WODs
Tuesday Aug 22, 2023
FS Ladder-aly
20min AMRAP — 10min EMOM
Monday Aug 21, 2023
2K Grace
10 Rounds for Time: — E3M12M
Sunday Aug 20, 2023
Lunge Away
For time: — E2M8M
Saturday Aug 19, 2023
Divide Together
10 Rounds for Time:
Friday Aug 18, 2023
Love a Chipper
For Time: — 10min EMOM
Thursday Aug 17, 2023