Past WODs
Monday Apr 29, 2024
Don't B a DB
10min AMRAP — 12min EMOM
Sunday Apr 28, 2024
Get Movin' Stay Movin'
40min AMRAP
Saturday Apr 27, 2024
Find a Friend ... or Foe x 2
20min AMRAP
Friday Apr 26, 2024
Beware of Grip Slip
5 Rounds for Time:
Thursday Apr 25, 2024
Like a Baby Pit Viper
3 Rounds for Time: — HATCH WEEK 1 DAY 2
Wednesday Apr 24, 2024