Past WODs

Mon Jan 02
Monday Jan 02, 2023

Here comes the Open

12min AMRAP — 10min EMOM

Sat Dec 31
Saturday Dec 31, 2022

So. Many. Reps.

In Teams of 2: For Time:

Fri Dec 30
Friday Dec 30, 2022

Ladder Up

12min AMRAP — 12min EMOM

Thu Dec 29
Thursday Dec 29, 2022

3 x 5, minutes that is

5min AMRAP's

Wed Dec 28
Wednesday Dec 28, 2022

POWER

5 Rounds For Time: — 12min EMOM

Tue Dec 27
Tuesday Dec 27, 2022

It's beginning to feel a lot like the Open

5 Rounds for Time: — E3M12M

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