Past WODs

Sat Jun 20
Saturday Jun 20, 2026

Friends on

— In Teams of 2:

Fri Jun 19
Friday Jun 19, 2026

Like a Baby Duck

10min AMRAP — HATCH W10D2

Thu Jun 18
Thursday Jun 18, 2026

Bring A Friend Day

For Time — 8min EMOM

Wed Jun 17
Wednesday Jun 17, 2026

Fran FTW

For Time — 10min EMOM

Tue Jun 16
Tuesday Jun 16, 2026

Barracks Fitness Benchmark #15

For Time — 20min EMOM

Mon Jun 15
Monday Jun 15, 2026

Like A Baby Bird

3 rounds for reps, 1min at each station — HATCH W10D1

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