Past WODs
Sunday May 05, 2024
Lift, Run, Repeat.
20min AMRAP — 10min to find:
Saturday May 04, 2024
Jerk
15min AMRAP — In Teams of 2
Friday May 03, 2024
Like a Baby Crocodile
3 Rounds for Time: — HATCH WK2 D2
Thursday May 02, 2024
Chippy Chipper
For Time: — E90s x 7
Wednesday May 01, 2024
Work Hard, Rest Hard
3 Rounds, 1min @ each station — E3M15M
Tuesday Apr 30, 2024