Past WODs
Wednesday Jun 19, 2024
Hinge Squat Push
5 Rounds for Time: — E4M12M
Monday Jun 17, 2024
Like a Baby Turkey Vulture
3 Rounds, 2min of work, 2min rest: — HATCH W9D1
Sunday Jun 16, 2024
The Ghost
6 Rounds
Saturday Jun 15, 2024
Shared Work
18min AMRAP — 10min to find:
Friday Jun 14, 2024
3 reps then 3 rounds
3 Rounds for Time: — E2M10M
Thursday Jun 13, 2024