Past WODs
Sunday Apr 23, 2023
Friendly Fire
18min AMRAP — 10min to find:
Saturday Apr 22, 2023
To Split or Not to Split
15min AMRAP — In Teams of 2
Friday Apr 21, 2023
Like a Baby Crocodile
Randy — HATCH WK2 D2
Thursday Apr 20, 2023
Kris Kross(overs)
For Time: — E90s x 7
Wednesday Apr 19, 2023
Chest Squats
3 Rounds, 1min @ each station — E3M15M
Tuesday Apr 18, 2023