Past WODs
Tuesday Aug 25, 2015
Put on your tall socks
5min AMRAP — 10min EMOM
Monday Aug 24, 2015
2s and 4s
3 Rounds for time: — E4M24M
Saturday Aug 22, 2015
Round and round we go
Kelly
Friday Aug 21, 2015
Snatch Complex
For time: — 10min EMOM
Thursday Aug 20, 2015
Back to Back to Back
AMRAPs — E4M24M
Wednesday Aug 19, 2015