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  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Thu Dec 10
Thursday Dec 10, 2015

Christmas Party!

2min AMRAPs — 10min EMOM

Wed Dec 09
Wednesday Dec 09, 2015

Whatdya Got For 5?

For time: — E2M10M

Tue Dec 08
Tuesday Dec 08, 2015

AMRAP. Open Style

10min AMRAP — 10min EMOM

Mon Dec 07
Monday Dec 07, 2015

Battle Epic...ness

For time: — 10min EMOM

Sat Dec 05
Saturday Dec 05, 2015

Cindy or Mary or maybe a partner party

20min AMRAP — 10min to find:

Fri Dec 04
Friday Dec 04, 2015

One more sleep (well, 2 but this post is really for Friday)

30sec ALL OUT: 90sec of rest — E2M10M

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Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3