Past WODs
Thursday Nov 05, 2015
Jerk PR Time + 2 Tough AMRAPs
6min AMRAP — 10min EMOM
Wednesday Nov 04, 2015
Bring out the tall socks
18min AMRAP — E2M10M
Tuesday Nov 03, 2015
REP YOUR BOX GRUDGE MATCH
For time: — E2M10M
Monday Nov 02, 2015
1 + 1 + 5
10min AMRAP — E2M10M
Saturday Oct 31, 2015
Fight on Halloween
Fight Gone Bad — E2M10M
Friday Oct 30, 2015