Past WODs
Wednesday Apr 06, 2016
And the Intramural Open goes to . . .
15min AMRAP — 10min EMOM
Tuesday Apr 05, 2016
Clean PR!
2min on : 1min off — 10min EMOM
Monday Apr 04, 2016
HATCH. IS. BACK
For time: — On a 20min clock:
Saturday Apr 02, 2016
Squat & Run
20min AMRAP — 15min to find:
Friday Apr 01, 2016
Snatch AMRAP Snatch
On a 15min Clock: — E2M10M
Thursday Mar 31, 2016