• Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule
  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us

  • Home
  • Why Us
  • Our Team
  • Try It Out
  • Memberships
  • Contact Us
  • Drop In
  • Kids Fit
  • Nutrition Plan
  • Olympic Lifting
  • Today's Workout
  • Competitors
  • Class Schedule

Past WODs

Sat Oct 29
Saturday Oct 29, 2016

Halloween Havoc!

in teams of 2. 17min AMRAP — Teams of 2:

Fri Oct 28
Friday Oct 28, 2016

Thank you Thank you Thank you

5 x 2min on 1min off — E2M10M

Thu Oct 27
Thursday Oct 27, 2016

The Rolling Stones

ANGIE: For time: — 10min

Wed Oct 26
Wednesday Oct 26, 2016

Clean & Press (HSPU that is)

10, 9, 8, 7 . . . 2, 1 reps for time: — E2M10M

Tue Oct 25
Tuesday Oct 25, 2016

5 - 2 - 5 & A Little Help Request

5min AMRAP — E90s x 7

Mon Oct 24
Monday Oct 24, 2016

6min

For Time: — E2M10M

Prev 1 372 373 374 375 376 455 Next
Barracks FitnessĀ 

4530 Quesnay Wood Dr SW
Calgary, Alberta T3E 7J3