Past WODs
Sunday Nov 06, 2016
250 Per Round
20min AMRAP — E2M10M
Thursday Nov 03, 2016
2 Metcons in 1
6min AMRAP — E2M10M
Wednesday Nov 02, 2016
Death. By Thrusters.
Death By Thrusters — E2M10M
Tuesday Nov 01, 2016
Pull, Push, Pull, Push
15min AMRAP — 10min EMOM
Monday Oct 31, 2016
Halloween! Dress UP!
21 - 15- 9 Reps for Time: — E2M10M
Sunday Oct 30, 2016